After-School Activities for Children With ADHD

How children with ADHD spend their free time can help improve attention and reduce ADHD symptoms. The best after-school activities for children with ADHD are activities that: 

  • They enjoy or have an interest in
  • Have a ratio of one adult to (at most) five children
  • Are well-supervised
  • Have a physical activity or outdoor component

This article looks at some of the more common options for kids with ADHD as well as at outdoor activities.


Publication Date: 
Everyday Health