For purchase: BrainBlitz is a series of 25 bilingual activity cards that can be used for an active break during learning, as an opportunity to improve attention, or as part of a fun team-building activity.
BrainBlitz activities can be led by children, youth, or adults, and enjoyed by everyone. Each activity can be completed within 5-15 minutes and are suitable for use in limited or large indoor and outdoor spaces, all with minimal or no equipment.
The resource includes 5 activity cards for each of the following themes: meditation and relaxation, dance and rhythm, movement and physical activity, balance and yoga, and life skills.
Each activity is available in English and French on each card.