Girl's Day: A How-to Guide on Planning Physical Activity and Healthy Lifestyles for Female Youth

This is a planning guide for Girls’ Days, which are aimed at providing a wide range of enjoyable opportunities for young women in the areas of physical activity, nutrition, mind and spirit, self esteem, and creativity. The hope is that girls will learn to make healthy and positive choices, thereby improving the quality of their lives.

Publication Date: 
Interlake Physical Activity Working Group