These resources will help families integrate small simple steps into their lives and get started on the path to a healthier lifestyle. Resources include:
- 365 easy ways to eat healthier and get more physically active as a family
- Mark your child's height as he or she grows
- Generate a conversation anywhere with these handy cards
- Find out how to support your child's ability to read for fun and become a life long learner
The Raising Healthy Kids Activity Guide for Recreation Leaders provides Asset-Building Nutritional and Physical Activity Program Ideas for Children Ages 6 to 12.