The Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour and Sleep are the first evidence-based guidelines to address the whole day. The academic papers that explain the novel approach to the new guidelines are also available in a special supplementary issue of CSEP’s official journal, Applied Physiology, Nutrition and Metabolism (APNM) published by Canadian Science Publishing. This new research supports the ParticipACTION 2016 Report Card. The new Canadian 24-Hour Movement Guidelines...
Find policies, procedural manuals and useful resources on topics including: Safety, Staffing, Inclusion, and more. Have great resources to share? Let us know!
The Parks & Recreation Department is aligned with the City of Burlington’s Corporate Access and Equity Policy by developing Gender Equity in the Allocation of Public Recreational Spaces (Gender Equity Policy). Actions will be guided with respect to gender by the principles and practices set out in this policy.
Looks at general rules as well as activities that are or are not permitted, such as use of wheelchairs, skating aids, etc., rules for pick up and shinny hockey, and more. See also the general Public Skating site for more information, such as fees for public and specialized skating, range of options available, etc.
Provides Policy Statement, defining Public Skating as a regularly scheduled skating program, which is offered to the public with or without an admission being charged for admittance. It may or may not be a program completely sponsored by the Township directly or through another community sponsor. Looks at the Purpose, Procedures, Skaters’ Rules of Conduct, Supervision, Ice Load Capacity, and more.
Video, 1.5 minutes. Sport Wales video explaining Physical Literacy.
A physical literacy resource for Early Childhood Educators in Windsor-Essex County
Canadian 24-Hour Movement Guidelines for Children and Youth: An Integration of Physical Activity, Sedentary Behaviour, and Sleep
These guidelines are relevant to apparently healthy children and youth (aged 5–17 years) irrespective of gender, race, ethnicity, or the socio-economic status of the family. Children and youth are encouraged to live an active lifestyle with a daily balance of sleep, sedentary behaviours, and physical activities that supports their healthy development. Children and youth should practice healthy sleep hygiene (habits and practices that are conducive to sleeping well), limit sedentary behaviours (especially screen time), and participate in a range of physical activities in a variety of...
Physical literacy movement preparation is movement that focuses on incorporating and improving fundamental movement skills and fundamental sport skills into activity. It prepares the body for movement and enhances the way you move for short-term and long-term benefits. Tools include: Physical Literacy Movement Preparation Guide Physical Literacy Movement Preparation (7-8) Physical Literacy Movement Preparation (9-10) Physical Literacy Movement Preparation (11+)
The tools in this guide will enable your organization to establish best practices reducing the risk of injury in your programming, and they may also improve the overall experience of your participants.
Children in Sport is a program designed to ensure that children receive the most positive experience possible from sport. The focus of this program is on learning the fundamental skills before entering into more competitive sports and on providing an opportunity for children to have positive life-long experiences in sport. The focus is on process, not outcome. This program has a variety of resource materials including: A Resource Guide for Parents An Orientation Guide for Sport Leaders A Resource Manual for Sport Leaders Children in Sport Video Children in Sport Advertisements...
Educators play an important role in establishing physical literacy among students. The interactive wheel outlines the nine principles of physical literacy based upon the acronym EDUCATION, and are consistent with a Quality Daily Physical Education program which is a key element of success. They also form a foundation to create a positive learning environment which supports students in becoming physically literate. Each interactive principle includes more information and a video.
What is the connection between physical education, physical literacy and community sport participation? And what role can teachers, school administrators, school boards, and parents play in supporting physical literacy? PHE Canada has produced a video exploring these issues and illustrating the importance of physical literacy in children. Produced with the financial support of Sport Canada, this video provides an introduction to the concept of physical literacy, how it is nurtured in and out of the school setting, and how it plays a role in supporting lifelong healthy living.
The Playworks website includes a blog with great ideas for games and activities for home, school, playground. For example, check out Games of the Month, Tips for Making Games Inclusive, 20+ Games for Kids This Summer, which has five fun park activities, eight games to play on the bus, car, or plane, six small group waiting games, and seven games to add water to your play! The Playworks Playbook includes Playground stories, and the Games Library, a searchable database of games and activites for kids and adults of all ages. Check out more resources, strategies, tips, etc., on...
The Family ACTIVation Pack is a fun packed resource to help parents/carers of 5 to 12 year olds get active with their children. It's full of quick and easy games to play at home, in the park or wherever....Games that reinforce the fundamental movement skills like throwing, catching, hopping and skipping....the same movement skills being learnt at school.
An interview with Dr. Dean Kriellaars, an exercise physiologist from the University of Manitoba, about getting young people to add movement to their lives. Part One: 14.5 minutes. Part Two: 7 minutes.
This Starter Kit includes a wide range of fundamental movement skills. Have fun as a family using the equipment and games provided. Make up your own games, or just play freely with the items! The skills emphasized in the kit include: jumping, throwing, catching, kicking, hitting, and balancing.
The Sport for Life-RBC Learn to Play webinar series includes the webinar link to the recording, and a slide deck available below the link for past webinar, and links to register for upcoming webinars.
This one-day training is designed for the person responsible for training staff in an organization or community setting. Using the latest evidence based research, knowledge and resources this experienced facilitator will be able to deliver Strengthening Children’s Mental Health training, a new training developed with the Canadian Mental Health Association, Ontario being offered by HIGH FIVE. It builds on an organization’s commitment to continuous improvement in the area of healthy child development and training delivery. Topics include key concepts related to children’s mental health,...
This Wellspring article looks at the 2016 ParticipACTION Report Card on Physical Activity for Children and Youth, which introduces the important inter-relationships among physical activity, sedentary behaviours and sleep, and for the first time, assigns a grade to sleep. The article looks at What's New, Guidelines, summarizes results, and looks at Recommendations and tools ParticipAction provides.
Rainbow Fun is a physical activity and healthy eating program for children 3-6 years. It includes information and interactive activities for child care providers, educators and parents on: Physical Activity; Healthy Eating; Self Esteem; and Involving Parents.