Edible Pepper Bowls

Preparation Time: 
10 minutes
Cooking Time: 
0 minutes
    • red, green, yellow, or orange pepper - a mixture is nice
    • celery
    • carrots
    • hummus or other dip, such as a salad dressing

    Knife for cutting veggies

    1. Cut the pepper in half (sideways)
    2. Clean out the seeds from inside to make "bowls"
    3. Use one side as your bowl and cut the other side into strips
    4. Cut the celery and carrots into thin strips
    5. Use the bowl to hold all your veggie strips

    Tip: Prepare the celery and carrot strips in advance. Let the kids help with preparing the "bowls."

    Serving Instructions: 

    Serve with chosen dip. When the strips are done, the children can eat the bowl!

    Food Groups: 

    Source Acknowledgement: 
    Inspired by Nemours, Kids Health, Incredible Edible Veggie Bowls